rpanons | help meme please

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I hhhhhhhate exercise with a passion (mostly because I hate the feeling of most exercise clothes + sweat), so to make myself do it anyway, I make it an essential part of my commute to work, or anywhere else I want to go for fun: I bike just about everywhere.

When it’s too cold or icy on the roads to bike safely, I do ballet and stay on top of physio therapy stretches to limit how far I backslide, but admittedly, I’m better at keeping up with things in spring and summer.

any chance you could add some pool time? at least to rinse off some of the sweat.

I used to!! I unfortunately have very bad form for swimming laps; I wasn’t taught front crawl as a kid and so can only do a kind of crappy breast stroke, which puts strain on my neck. (I’ve got some muscular issues I’m seeing a physiotherapist for.) but ty for bringing it up, I may see about trying to work some low key swim time back into my schedule somehow.

In general biking keeps the sweat levels to an acceptable level, since I also get a lovely breeD while commuting, and I can clean up once I get to the office.

...breeze. Gdi phone

even if you suck at actual swimming, maybe you could do some pool exercise?

https://www.shape.com/fitness/workouts/burn-calories-pool-no-laps-required

sometimes i'll chaperone kid relatives to our local rec center and they love going to the pool aea, maybe i should start doing these.

...!!! You have given me such a useful resource here, anon, thank you so much!

help meme please

Re: Exercise Anons!

Re: Exercise Anons!

Ayrt

Re: Ayrt

ayrt

Re: ayrt