rpanons | Trapped in the city of one loo

Rundown:

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this is about as helpful as saying, "i'm allergic to penicillin and it nearly killed me once. you shouldn't take antibiotics."

in fact, even if one therapist and type of therapy don't help someone, this means nothing about whether a different therapist/type of therapy might prove helpful for them.

i just wish it wasn't so fucking inconvenient, time-consuming and expensive to therapist shop, because that's a serious barrier to actually finding someone who can help. :/

the last part is the only reason i don't have a therapist

that, and the idea of opening up to someone like that terrifies me even though i know it would probably help a lot. i just imagine wasting so much money only to clam up like i imagine i would

this thread is going to get deleted soon but as someone who doesn't like talking about my feelings either, therapists are used to this. it took me 3-4 sessions before i was comfortable enough with my therapist to start talking about my real issues, they expect it

Trapped in the city of one loo

+1

Re: +1

da