rpanons | Badly's an adverb

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My way of telling hunger from a craving is like so.
Are you hungry for a particular food item? Does the food item appeal to you in a way other food items don't? Are you uninterested in eating if you cannot have the particular food item? If yes, you are experiencing a craving. Do not eat. It will pass.
Are you hungry for anything you can get your hands on? Do all food items appeal to you because they will provide you nourishment? Would you eat any food item as long as it provided nourishment? If yes, you are experiencing hunger. You may eat.
If you are not hungry enough to eat anything put in front of you, you are only craving food. You are not experiencing true hunger, and your body does not need nutrients. Bodies do not care what food items taste like, only the mind does. Listen to your body's hunger, not your mind's cravings.

JESUS FUCK

you should probably avoid that part of tumblr

yeah no

i think they might be hungry

possibly craving something as well

yeeeeeah people say things like this this but it doesn't change the fact that the chocolate tastes DAMN GOOD. those 'nothing tastes as good as skinny feels' people just haven't had the right kind of cake

Well I feel like eating a bunch of junk food now.

I think everyone needs to stop giving fucks about what everyone else eats. If I want my eggplant tofu lasagna stfu. If you want a cak I will stfu. Seriously. Why do people feel so entitled to have loud opinions on people's eating habits.

Actually, it's not a bad idea to listen to cravings because cravings often are your body's way of telling you that you need a certain nutrient. It doesn't mean eat right now, it means add something that is similar to the craving to your next meal.

For example, I'm craving some mac and cheese right now. That's an indication that I need to add some cheese to my next meal, not so much that I must eat mac and cheese right now.

Badly's an adverb

tw disordered eating

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