rpanons | Nobody flicks me in the butt without my consent

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Possibly but it's going to be a pretty long road. It doesn't hurt WHEN I run but afterwards I always pay for it. I'm scared that by the time I can get back to it I'll be so out of running shape it will be way hard.

Oh man, I'm really sorry. I hope you heal up as well as you can. As for staying in shape, can you still do something like swimming to allay those fears?

Yeah like I'm really physically active. I bike everywhere and do a lot of heavy resistance training and kettlebell stuff I've just never been a runner and I remember when I started 1 minute jogs woth 2 minute walks between were incredibly hard. I guess I'm just worried if I stop I'll hit that point again.

Don't know if this helps at all, but I doubt that will happen, especially if you're able to stay active in other ways while you heal up. 6 months or so after I finished C25K I hit a major depressive episode and did nothing at all for about a year. I won't pretend that coming back to running was easy peasy after that, but it wasn't as bad as I thought it'd be. It's hard but not nearly as hard as first getting into it. I think part of it is mental too, you know you can do it because you've done it before.

Nobody flicks me in the butt without my consent

Re: ZOMBIES, RUN!

DA

Re: DA

ayrt