I think there's nothing really wrong with doing what makes you happy, but when I start really getting into it then it starts to become policing or getting too personal which I didn't mean for this thread to be!

Personally, my family has a lot of diabetes (not a surprise considering I did mention everyone just gorges on and forces as many sweets on everyone else lol).

I've tried keffir before! I really like that kind of sour taste it has. Is there anything really special about it over yogurt?